Premenstrual Dysphoric Disorder (PMDD) is a severe form of PMS that affects millions of women, yet many remain undiagnosed, misunderstood, or misdiagnosed. Our mission is simple: to shine a light on PMDD, raise awareness, and empower those living with this condition to find the support and solutions they deserve.

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What is PMDD?

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PMDD is a chronic health condition characterized by severe mood swings, irritability, depression, and physical symptoms that occur in the luteal phase of the menstrual cycle, generally 1-2 weeks before menstruation. While often dismissed as "just PMS," PMDD can be debilitating and deeply affect one’s quality of life.

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Our Mission

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Our campaign is dedicated to:

• Raising awareness about PMDD and breaking the stigma around menstrual health.

• Providing education, resources, and tools for women and AFAB individuals to better understand PMDD.

• Advocating for better medical research, treatment options, and mental health support.

• Creating a supportive community where those affected can share their stories and experiences.

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Why PMDD Awareness Matters

Many women with PMDD suffer in silence, either unaware that their symptoms are part of a diagnosable condition or feeling dismissed by medical professionals. We believe in changing the narrative. Through education, outreach, and advocacy, we can help ensure that no woman faces PMDD alone.

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Get Involved

Join us in spreading awareness by:

• Sharing your story.

• Following us on social media.

• Volunteering to help spread the word.

• Donating to help fund research and support initiatives.

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Resources

Whether you are newly diagnosed, suspect you might have PMDD, or have been living with it for years, we are here to guide you. Visit our Resources section for links to support groups, articles, medical advice, and more.

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Together, We Can Make a Difference

PMDD affects more than just physical health; it impacts relationships, careers, and overall well-being. But with awareness, education, and proper support, those suffering from PMDD can take control of their health and find relief.