Dear reader,
Here is my ‘Shift List’ of 10 books that have deeply impacted and forever shifted my life. I’m going to be talking about them in the Her Shift community (The Room).
I love ‘chatting’ how reading, listening, or watching something can shift us so greatly. Those conversations you have ..’did you read this?’ are what stirs my soul.
Through the knowledge of others in the non fiction world through the form of a book, I have literally elevated my life. I have gone from numb disconnection, extreme unfulfillment and poor health to experiencing a life through an abundant lens of happiness, success and connection (especially with my children).
...Oh & if you know me for my content on women’s hormonal health... I even beat PMDD!
While my audible library (I’m a listen on the go type) is brimming with self improvement & women’s health non fiction, I’ve put together this list of 10 books based on the impact they’ve had on me til this point in my life. I’m sure there will be many additions in years to come.
If you’d like you read/listen to any of the books on the Shift List just click & you’ll have the option to purchase either the physical copy or download straight away on Audible (I’d love it if you signed up through my link 😀)
Overview: This book offers a blend of practical advice and mindset shifts to help you overcome financial blocks and achieve financial success. Denise provides actionable steps to clear money blocks and embrace a wealth mindset.
Why It's Life-Shifting: It combines financial strategies with mindset techniques, making it a holistic approach to achieving financial goals. It’s particularly empowering for those who struggle with limiting beliefs about money.
Why You Should Buy It: If you want to transform your financial situation and develop a positive relationship with money, this book is a must-read.
I had this in my downloads for 2 years till I read it... It’s so impactful & gets better every time you read it!
Overview: Gay Hendricks explores the concept of upper limits and how they can hinder personal and professional growth. The book provides tools to help you break through these barriers and reach your full potential.
Why It's Life-Shifting: It helps identify and overcome self-imposed limitations, offering practical advice on how to live a more fulfilling and successful life.
Why You Should Buy It: Ideal for anyone feeling stuck or wanting to elevate their life and career, this book offers actionable insights to help you make significant breakthroughs.
If you want instant results... don’t overthink, just do this!
Overview: Mel Robbins introduces a simple technique to overcome procrastination and self-doubt by using a five-second rule to push yourself into action.
Why It's Life-Shifting: The method is straightforward and effective, helping you break the habit of overthinking and take immediate action towards your goals.
Why You Should Buy It: If you struggle with procrastination or lack of motivation, this book provides a practical tool to make real changes in your life.
She swears a lot & she really doesn’t care... read this & neither will you!
Overview: Jen Sincero offers a no-nonsense approach to self-improvement, blending humour and motivational insights to help you create the life you want.
Why It's Life-Shifting: The book’s empowering message and engaging style make it accessible and inspiring, providing practical advice for achieving personal and professional success.
Why You Should Buy It: Perfect for anyone needing a boost of confidence and motivation, this book helps you embrace your potential and take bold steps towards your goals.
I had so many ‘ahas’ with this read... its spiritual but also common sense.
Overview: Suzy Ashworth teaches readers how to open themselves up to receive abundance in all areas of life, including money, love, and opportunities.
Why It's Life-Shifting: It focuses on shifting your mindset to embrace and receive the abundance you deserve, which can lead to transformative changes in your life.
Why You Should Buy It: If you want to cultivate a mindset of abundance and attract more positive experiences, this book provides valuable insights and practical tools.
I grew up with no boundaries... this is like learning a new language & this book will get you fluent quickly.
Overview: Michelle Elman explores the importance of self-care and setting boundaries, challenging the notion that being selfish is inherently bad.
Why It's Life-Shifting: The book encourages readers to prioritise their own needs and well-being, which can lead to healthier relationships and greater personal satisfaction.
Why You Should Buy It: Essential for anyone looking to improve self-care practices and set healthy boundaries, this book helps redefine what it means to be selfish in a positive way.
A very concise & practical read on how to heal (do the work) at times heavy but life shifting
Overview: Nicole LePera offers a guide to self-healing and personal growth based on the principles of holistic psychology. The book provides practical advice for addressing past trauma and improving mental health.
Why It's Life-Shifting: It integrates various psychological and holistic practices to help you understand and heal from past issues, promoting overall well-being.
Why You Should Buy It: If you’re interested in a comprehensive approach to personal healing and self-improvement, this book offers valuable insights and actionable strategies.
If you grew up aware of your family’s dysfunction or not this hard hitting read will lift the lid on childhood trauma & toxic adult relationships... careful, its like opening Pandora’s box!
Overview: This book provides strategies for overcoming self-blame and understanding that many challenges are not due to personal failings but external factors.
Why It's Life-Shifting: It helps shift the focus from self-criticism to understanding and addressing external issues, promoting self-compassion and empowerment.
Why You Should Buy It: Essential for those struggling with self-blame or negative self-perceptions, this book offers a refreshing perspective on personal challenges.
What we all need is courage and it’s not fighting lions or climbing mountains thats makes us brave... you will realise how string you’ve always been.
Overview: Brené Brown explores the power of vulnerability and how it can lead to greater courage, creativity, and connection in our lives.
Why It's Life-Shifting: It emphasises the importance of embracing vulnerability as a strength rather than a weakness, which can transform how you approach relationships and personal growth.
Why You Should Buy It: If you want to enhance your emotional resilience and build more meaningful connections, this book provides valuable insights and practical advice.
The hands on mechanics guide to the meta physical world of the law of attraction... read to get shift done!
Overview: Andrew Kap offers a comprehensive guide to mastering the Law of Attraction, focusing on practical techniques and mindset shifts to manifest your desires.
Why It's Life-Shifting: It simplifies the principles of the Law of Attraction and provides actionable steps to apply these concepts in your daily life, helping you attract what you want.
Why You Should Buy It: Ideal for anyone interested in harnessing the Law of Attraction to achieve their goals, this book offers a practical and accessible approach.
...Thank you for taking the time to download the Shift List. I really hope you find at least 1 life-shifting book from it.
Can ask you a favour? It would mean the world to me if you would check out my podcast ‘Her Shift’ & even better subscribe. You can find Her Shift on Apple, Amazon & Spotify here..
I’d love to hear from you...whats shifting you right now? any questions or just to say hi... I can’t wait to grow the Her Shift Movement.
Love,
Anna
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